Mindfulness and meditation are key practices for personal growth and awakening which are, luckily, becoming more popular worldwide. Building on these traditional practices, as well as on psycho-somatic therapies and scientific research, TRANSPARENT COMMUNICATION brings an important accent on the relational dimension.
In TC we practice expanding the awareness of ourselves, the other, and the spaces amongst us. We learn to recognize and foster an integrated experience in ourselves, in our social interactions, families, and teams. While we gather for inspiration, learning, and refinement of the work, the actual practice is no longer confined to some extra time apart from our busy schedules. We practice TC with each decision we make, in each interaction. The more we practice, the more we become aware of the dimension of reality where our true longing and potential abides: the dimension of our interconnectedness, the longing of our hearts.
Through the practice of TC not only we grow in awareness of our personal calling and self-realization, but we also find creative ways to bridge the gap between personal and collective purposes, and, therefore, to build sustainable organizations, institutions, and communities.
Through guided meditations, contemplation, and simple exercises, the practice of TC, brings together people to:
Practice deep listening
To refine the perception of themselves, the other and the interpersonal space
To co-create a healthy feedback culture
The best way to learn and practice TC is being part of a regular practice group. I am currently leading two practice groups, one in Montevideo, Uruguay, and another one in Findhorn, Scotland.
COMING SOON: I will open two Online Groups one in English, and another one in Spanish. If interested, please sign up to the newsletter
To find groups in Berlin, or other places, please visit Practice Groups - Thomas Hübl. There are over 50 groups worldwide.